Ventura County Health Care Agency recently issued the following announcement.
Free Childbirth Education Classes begin Wednesday, January 12th (In English)!!!
A great deal of information is covered over this three week course:
- Nutrition
- Common Discomforts of Pregnancy
- Labor and Positions for labor & pushing
- Complications in pregnancy and labor
- Cesarean sections
- Natural labor
- Hospital pain management options, Epidurals
- Newborn care
- Mental Health in pregnancy
- Postpartum
See flyer for details.
Original source can be found here.