Ventura College issued the following announcement on February 17.
Need a mood boost? Follow Ventura College mental health counselor Kaelia Winterstein's lead and listen to music: "Whenever I need to switch my mood, I will blast music in my car that matches the mood I want to be in. Try it."
#WellnessWednesdays #VCCCD
Alt-Text: Mental Wellness Tip Whenever I need to switch my mood, I will blast music in my car that matches the mood I want to be in. Try it.
Kaelia Winerstein, AMFT Mental Health Counselor Ventura College
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Original source can be found here.
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